Author Archives: admin

The Iodine Crisis: What You Don’t Know About Iodine Can Wreck Your Life Paperback

Your health is your wealth, we often say that, and it is so true. Most people are chasing happiness, but if you are feeling low in energy, or are unable to sleep, or even worse you have a serious disease … Continue reading

Posted in Uncategorized | 3 Comments

The Apple Cider Vinegar Bible: Home Remedies, Treatments And Cures From Your Kitchen Review

I am very excited about this book, I found an article calledĀ 15 Reasons to Use Apple Cider Vinegar Every Day and decided to do a curation article for my website called http://healthandfitness4you.net, which is linked to this website. I have … Continue reading

Posted in Food Intolerances and Allergies, Uncategorized | Tagged | Leave a comment

Essentialism: The Disciplined Pursuit of Less Review

I am fascinated with the philosophy of Essentialism, and even though Greg McKeown is targeting successful people, and telling them that if they clear all the unessential things out of their lives, they will have more time to think more … Continue reading

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Brain Power: Improve Your Mind as You Age Review

It appears to be really true: that your brain is the one organ that can be (and should be) strong as it was in youth and fully-functioning right up to the end of life. So why do so many of … Continue reading

Posted in Importance of Aging Well, Uncategorized | Tagged | 4 Comments

Mastering Leptin: Your Guide to Permanent Weight Loss and Optimum Health Review

If you are struggling with weight gain over Christmas Holidays, or just want to lose those few extra stubborn inches around your waist or your hips and thighs but nothing you do seems to help then this book may help … Continue reading

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SuperSized Kids: How to Rescue Your Child from the Obesity Threat Review

SuperSized Kids: How to Rescue Your Child from the Obesity Threat is a book about the tragedy of childhood obesity, exactly the problem I watched in a Television Documentary detailing a horrific example of childhood obesity. The child I watched … Continue reading

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Overweight: What Kids Say: What’s Really Causing the Childhood Obesity Epidemic Review

  One of the saddest things about living in todays world is how many of us are overweight or struggling with our weight, or just plain obese. Sadly this is happening with our children, and it seems to me that … Continue reading

Posted in Obesity in Children | Tagged | 6 Comments

The Weight Loss Triad: A Comprehensive Guide To Lasting Weight Loss Review

  This book Weight Loss Triad: A Comprehensive Guide to lasting Weight LossĀ  is written by someone who knows what he is talking about, as Dr Thomas Halton is the owner of Fitness Plus, he is a nutrition counselling and … Continue reading

Posted in Losing weight safely and effectively | Tagged | 5 Comments

The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements Review

Probiotics are just becoming renowned for their ability to either give us good health, and increase our immune system, or if the bad bacteria proliferate to actually give us very unpleasant diseases. I didn’t know this but now they have … Continue reading

Posted in Importance of Good Bacteria in Gut | Tagged , | 6 Comments

Bacteria for Breakfast: Probiotics for Good Health Review

  For good health we must have good bacteria in our digestive tract and the ratio of good bacteria, which help build our immune system, is 80% to 20% bad bacteria. We contain trillions of these bacteria in our digestive … Continue reading

Posted in Importance of Good Bacteria in Gut | Tagged | 1 Comment