Author Archives: admin

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory Review

Power foods for the brain to help protect you from Dementia and Alzheimers. As one grows older the loss of memory becomes a real cause for concern, and the awful thing is it makes you lose your confidence, especially when … Continue reading

Posted in Healthy Eating for Good Mental health, Uncategorized | Tagged | 62 Comments

The Statin Damage Crisis Review

My husband takes Statins, and lately I have been getting concerned about how tired he is, how breathless he is, and how forgetful he is becoming, but just put that down to advancing years. However reading by chance an article … Continue reading

Posted in Statins and the Side Effects | Tagged | 5 Comments

The No Complaining Rule: Positive Ways to Deal with Negativity at Work Review

I was really looking for a book that could help us change from our negative thought patters, and emotions and become more positive and therefore happier. The No Complaining Rule: Positive Ways to Deal with negativity at Work not only … Continue reading

Posted in Well-being | Tagged | 7 Comments

Who Switched Off My Brain? Revised: Controlling Toxic Thoughts and Emotions Review

Dr Caroline Leaf, the author of Who Switched off My Brain makes the huge statement that our thoughts control our health. That we are meant to love, and when we do, everything works well with our brain and our bodies, … Continue reading

Posted in Uncategorized, Well-being | Tagged | 9 Comments

My Stroke of Insight: A Brain Scientist’s Personal Journey Review

My Stroke of Insight: A Brain Scientist’s Personal Journey is an amazing book written by Dr Jill Bolte Taylor describing exactly how it felt to have a stroke, a blood vessel exploded leaving a massive clot on the left cerebral … Continue reading

Posted in Well-being | Tagged | 6 Comments

Wellbeing: The Five Essential Elements Review

Wellbeing is so much more than health and fitness and general happiness, so whilst searching for a book on the subject of wellbeing in the workplace I found this book on what constitutes wellbeing and after reading the preview very … Continue reading

Posted in Uncategorized | 3 Comments

Sleep Thieves Review

This is a delightful book about the effects of sleep deprivation on your body, and on your life. Most of us in our modern busy lives often go to bed far too late, sometimes its use that we need to … Continue reading

Posted in Sleep Deprivation and Effects, Uncategorized | Tagged | 1 Comment

Pure Green Coffee Bean Extract: The Quick Start Guide to Burn Fat, Avoid Green Coffee Scams, and Reviews of Green Coffee Beans for Weight Loss Review

After reading an article on Green Coffee Bean Extract I was curious to find out more. As and dieter knows, the first two diets are reasonably easy to lose significant weight, but then it becomes extremely difficult as the body … Continue reading

Posted in Green Coffee Extract | Tagged , , | 99 Comments

Eat For Health Review

If you want good health than you must eat properly, that is common sense. However these days we have to watch our pennies and food is getting very expensive, and children are becoming very fussy eaters, only wanting processed food. … Continue reading

Posted in Healthy Eating and Dieting | Tagged | 9 Comments

Super Immunity: The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger, and Disease Free Review

The Essential Nutrition Guide for Boosting Your Body’s Defenses will help you have a healthy Immune System.We are what we eat, how often do we hear these words. But how important they are, and how difficult it is put healthy … Continue reading

Posted in Uncategorized | 4 Comments