After looking at quite a number of books relating to stress and stress management, I decided on reviewing this one mainly because of the title, Bite Size Chunks to Success. i firmly believe in small steps, not trying to do change everything at once, and having everything fall apart as a result. As a person who struggled with anxiety and therefore stress I learned that your mind can get very overloaded simply because you aren’t living in the present but in the future
The specs of ‘Bite Size Chunks to Success – How To Reduce Stress and Begin Managing Stress and Controlling It Once And For All’ are:
- Publisher: CreateSpace Independent Publishing Platform (2013-01-16)
- Language: English
- ISBN-10: 1481274198
- Product Dimensions: 9x6x0.2 inches
- Shipping Weight: 0.4 pounds
Here are some REAL customer reviews:
Garth does a nice job breaking down what stress is, and then how to deal with it. A good book if you just want facts and solutions.Read more
“Reduce Your Stress with a Few Simple Techniques”
This is a well written book.The author used his real life experience to discuss the topic. This real life experience made the topic seem more real. He went through many stressors that the average person will experience, and he developed a…Read more
“Bite Size Chunks to Success – How To Reduce Stress and Begin Managing Stress and Controlling It Once And For All”
This author experienced stress. He writes about stress from what he experienced.He has had several businesses. He has been successful and then experienced the trauma of having to start from scratch again. He tells you how he did it and how he was…Read more
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If you are interested in reading an article called Stress: How inability to handle life’s ‘minor hassles’ affects your health, then click on the link colored yellow.