Category Archives: Uncategorized

The Iodine Crisis: What You Don’t Know About Iodine Can Wreck Your Life Paperback

Your health is your wealth, we often say that, and it is so true. Most people are chasing happiness, but if you are feeling low in energy, or are unable to sleep, or even worse you have a serious disease … Continue reading

Posted in Uncategorized | 3 Comments

The Apple Cider Vinegar Bible: Home Remedies, Treatments And Cures From Your Kitchen Review

I am very excited about this book, I found an article called 15 Reasons to Use Apple Cider Vinegar Every Day and decided to do a curation article for my website called http://healthandfitness4you.net, which is linked to this website. I have … Continue reading

Posted in Food Intolerances and Allergies, Uncategorized | Tagged | Leave a comment

Essentialism: The Disciplined Pursuit of Less Review

I am fascinated with the philosophy of Essentialism, and even though Greg McKeown is targeting successful people, and telling them that if they clear all the unessential things out of their lives, they will have more time to think more … Continue reading

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Brain Power: Improve Your Mind as You Age Review

It appears to be really true: that your brain is the one organ that can be (and should be) strong as it was in youth and fully-functioning right up to the end of life. So why do so many of … Continue reading

Posted in Importance of Aging Well, Uncategorized | Tagged | 4 Comments

Mastering Leptin: Your Guide to Permanent Weight Loss and Optimum Health Review

If you are struggling with weight gain over Christmas Holidays, or just want to lose those few extra stubborn inches around your waist or your hips and thighs but nothing you do seems to help then this book may help … Continue reading

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SuperSized Kids: How to Rescue Your Child from the Obesity Threat Review

SuperSized Kids: How to Rescue Your Child from the Obesity Threat is a book about the tragedy of childhood obesity, exactly the problem I watched in a Television Documentary detailing a horrific example of childhood obesity. The child I watched … Continue reading

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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory Review

Power foods for the brain to help protect you from Dementia and Alzheimers. As one grows older the loss of memory becomes a real cause for concern, and the awful thing is it makes you lose your confidence, especially when … Continue reading

Posted in Healthy Eating for Good Mental health, Uncategorized | Tagged | 62 Comments

Who Switched Off My Brain? Revised: Controlling Toxic Thoughts and Emotions Review

Dr Caroline Leaf, the author of Who Switched off My Brain makes the huge statement that our thoughts control our health. That we are meant to love, and when we do, everything works well with our brain and our bodies, … Continue reading

Posted in Uncategorized, Well-being | Tagged | 9 Comments

Wellbeing: The Five Essential Elements Review

Wellbeing is so much more than health and fitness and general happiness, so whilst searching for a book on the subject of wellbeing in the workplace I found this book on what constitutes wellbeing and after reading the preview very … Continue reading

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Sleep Thieves Review

This is a delightful book about the effects of sleep deprivation on your body, and on your life. Most of us in our modern busy lives often go to bed far too late, sometimes its use that we need to … Continue reading

Posted in Sleep Deprivation and Effects, Uncategorized | Tagged | 1 Comment