Power foods for the brain to help protect you from Dementia and Alzheimers. As one grows older the loss of memory becomes a real cause for concern, and the awful thing is it makes you lose your confidence, especially when you realise that contracting Alzheimers or Dementia is possible. The trouble is when you start forgetting the odd name or two, or you can’t remember words when you are speaking. That is quite daunting as it robs you of your confidence in speaking in public. Picture the scene, you are in full flow and then suddenly your mind goes a blank and you not only can’t remember the word you were about to say but sometimes you can’t remember the rest of the sentence. It is horrid and one can only laugh and ‘senior moment’, and hope it doesn’t signal something worse.
The specs of ‘Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory’ are:
- Publisher: Grand Central Life & Style (2013-02-19)
- Language: English
- ISBN-10: 1455512192
- Product Dimensions: 9.1x6x0.9 inches
- Shipping Weight: 1 pounds
Here are some REAL customer reviews:
This is solid, usable, reasonable advice to achieve some important and specific goals, mainly maintaining your brain health as you age. This book discusses Alzheimer’s, but also includes a discussion of how to avoid or reverse general cognitive decline…Read more
“Practical Advise that Will Change Your Brain and Life”
I saw Dr. Barnard speak in California last year about how specific foods can help protect the mind, improve the memory, and prevent Alzheimer’s. It was fascinating, and I have been waiting for this book ever since. He has a very straightforward style, and…Read more
“Alzheimer’s is genetic.” Dr. Barnard, a true hero in the medical profession, has helped so many dispel and combat myths that preventable diseases are genetic or inevitable. My mom used to take me every day to…Read more
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